Break the limitations keeping you from achieving the highest potential in your health.
Whatever you might be going through, you aren't alone. Whether it’s your health, your mindset or limiting beliefs - I have no doubt that we’ll break through these barriers together. I can’t wait to meet you!
Are You Living at Your Potential?
How will I help you reach your goals?
Neurolinguistic Programming
I have an ear for the unconscious language that’s keeping you stagnant. Develop an elevated awareness of your internal and external language to rewrite limiting beliefs.
Mindfulness & Health
I bring a behavioural change approach to your wellness. Learn to slow your mind through meditation, yoga, whole foods, and prioritizing exercise in a sustainable way.
Personal Coaching
We will work together to overcome the obstacles in your mental, physical, and spiritual life to build healthy habits that allow you to live in alignment.
How can you work with me?
Nutrition Guidance
Confused about what to eat? I offer my clients a personalized, sustainable approach to fuelling their bodies—focused on education, mindset, and habits so you can feel energized, balanced, and in control long term.
1:1 In-App Health Coaching
Want extreme accountability? One-on-one coaching provides a personalized, supportive approach to your fitness, nutrition, and mindset—designed to help you stay consistent, overcome obstacles, and build habits that actually stick.
Private Yoga & Meditation
One-on-one sessions create a supportive space to slow down, reset your nervous system, and reconnect with your body and mind—whether you're looking to deepen your practice or simply find calm in a busy season.