🎄 SIP, STRETCH & SLEIGH 🎄

A festive morning of movement, recovery + community with Humankind at The Good Spot.

We’ll start the morning with a Yin to Yang yoga class led by Kelsea — beginning slow and grounding before building into energizing movement.

After class, it’s time to heat things up in the sauna and cool things down with a cold plunge. Then stick around, sip on refreshments from Ritual Wellness and protein cookies from The Cravory Lab, connect with the community and take home a Lululemon goody bag filled with gifts some of our favourite local businesses. 🤍

Your ticket includes:

✨ Yin to Yang yoga class

🔥 Sauna experience

❄️ Cold plunge

☕ Ritual Wellness Hot Chocolate

🍪 The Cravory Lab Protein Cookie

🎁 Local goody bag including items from Lululemon, Om Organics and more

🤍 Community + connection

Come move, reset and celebrate the season with us. No yoga or cold plunge experience necessary — come exactly as you are.

Tickets HERE. Hosted by Humankind x The Good Spot