A Day Retreat — Sound Bath, Yoga Flow, Breathwork & Lunch

🧘🏽‍♀️✨ Presented by Camp Yoga + humankind
📍 Venue 308 | Sunday, October 5, 2025 | 11AM–5PM

Take a deep breath… this day is for you.
Slow down, tune in, and spend a full day reconnecting to your body, your breath, and what really matters—with support from a heart-led community.

You’ll move. You’ll rest. You’ll reflect. You’ll eat. You’ll feel like yourself again.

Here’s what your day will include:
- Warm welcome with coffee, tea & healthy snacks
- Grounding 60-minute yoga practice to connect to your body
- A 60-minute immersive sound bath to release tension and calm your nervous system
- Breathwork + journaling for emotional clarity and inner calm
- Nourishing, locally curated lunch shared in community
- Take-home gifts & special giveaways

This is your reminder:
You’re allowed to pause. You’re worthy of rest. And you don’t have to do it alone.

Whether you’re feeling burnt out, craving clarity, or just want a day to be—this retreat was made for you.

What to bring:
🧘‍♀️ Yoga mat + any props you love
💧 Water bottle & cozy layers
❤️ An open heart and willingness to rest

What to leave behind:
Stress, to-do lists, and anything that’s not serving you.

You’ll walk away feeling lighter, grounded, and deeply recharged.

⚠️ Spots are limited! Reserve yours today and give yourself the gift of presence, peace, and connection.

Refunds available up to 30 days prior to the event.

Get your ticket HERE.